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Ignition Learning — Activity Sheet

Body image and media messages

Health & PE · Year 7

Name: ______________________Date: ____________

Body image and media messages explores how media messages can influence body image and choices. Students build practical knowledge by recognising influences, practising safe strategies, using reliable information and making respectful plans.

Example

A real-life situation connected to body image and media messages can be understood more clearly by considering options, support and likely consequences.

Key terms

Body image:
How a person thinks and feels about their body
Media message:
An idea communicated through media
Diversity:
Valuing differences between people

Questions

  1. 1. This week’s key Health & PE idea is:

    • how media messages can influence body image and choices
    • ignore reliable information
    • make a choice without thinking
    • assume everyone has the same needs
  2. 2. Which term means “How a person thinks and feels about their body”?

    • Body image
    • Media message
    • Diversity
    • Strategy
  3. 3. Which term means “An idea communicated through media”?

    • Media message
    • Body image
    • Diversity
    • Support
  4. 4. Which term means “Valuing differences between people”?

    • Diversity
    • Body image
    • Media message
    • Wellbeing
  5. 5. What is a helpful first step when learning about body image and media messages?

    • Use accurate information and consider a realistic situation
    • Copy a rumour
    • Avoid asking for help
    • Choose without thinking
  6. 6. Why can a trusted support person be useful?

    • They can listen, help think through options and connect someone to support
    • They make every decision for you
    • They replace respectful communication
    • They make information unnecessary
  7. 7. Which choice is most respectful?

    • Consider your safety, needs and the rights of others
    • Pressure someone to agree
    • Ignore a clear boundary
    • Share private information
  8. 8. What makes health information more reliable?

    • It comes from a trustworthy source and can be checked
    • It is the most popular post
    • It makes a dramatic promise
    • It has no author or evidence
  9. 9. If a strategy does not work straight away, what is a sensible response?

    • Reflect, adjust the plan and seek support if needed
    • Give up immediately
    • Hide the problem
    • Assume help is unavailable
  10. 10. Why might people make different healthy choices?

    • Their needs, culture, access and situations can differ
    • Everyone has identical circumstances
    • Only one choice can ever be healthy
    • Evidence never matters
  11. 11. How do key terms help with this topic?

    • They make a health explanation clear and precise
    • They remove the need for empathy
    • They make support unnecessary
    • They only matter in a quiz
  12. 12. Which response best applies how media messages can influence body image and choices?

    • Choose a safe, respectful action and explain why
    • Ignore likely consequences
    • Follow pressure without thinking
    • Avoid all planning
  13. 13. What should someone do if a situation feels unsafe?

    • Move toward safety and seek help from a trusted adult or service
    • Keep it secret no matter what
    • Take a bigger risk
    • Handle it alone without support
  14. 14. Why is reflection useful after a health decision?

    • It helps people learn what worked and what to change next time
    • It changes the past
    • It removes the need for support
    • It makes choices unimportant
  15. 15. What makes a plan realistic?

    • It has small steps, considers barriers and includes support
    • It depends on being perfect
    • It ignores available help
    • It has no next action
  16. 16. Why should advice about health be checked?

    • Advice can be inaccurate or unsuitable for a person’s situation
    • All advice online is always correct
    • Checking makes choices worse
    • Evidence cannot help
  17. 17. A friend shares a concern. What is a respectful response?

    • Listen without judgement and help them seek suitable support
    • Tell others their private information
    • Pressure them to act immediately
    • Dismiss their feelings
  18. 18. How can body image and media messages affect a community?

    • Choices and environments can influence people’s safety, inclusion and wellbeing
    • It only affects one person
    • Communities cannot improve health
    • Support systems do not matter
  19. 19. What should a strong conclusion include?

    • A clear choice, its likely effects and evidence or reasons
    • Only a slogan
    • No consideration of others
    • A random answer
  20. 20. The most important outcome of this topic is to:

    • use knowledge and support to understand how media messages can influence body image and choices
    • avoid reflection
    • ignore safer choices
    • memorise unrelated words
  21. 21. Why can asking for help show strength?

    • It can connect someone with support, information and safer options
    • It means someone has failed
    • It makes a problem worse
    • It removes personal choice

Answer key (parent copy)

  1. 1. how media messages can influence body image and choices
  2. 2. Body image
  3. 3. Media message
  4. 4. Diversity
  5. 5. Use accurate information and consider a realistic situation
  6. 6. They can listen, help think through options and connect someone to support
  7. 7. Consider your safety, needs and the rights of others
  8. 8. It comes from a trustworthy source and can be checked
  9. 9. Reflect, adjust the plan and seek support if needed
  10. 10. Their needs, culture, access and situations can differ
  11. 11. They make a health explanation clear and precise
  12. 12. Choose a safe, respectful action and explain why
  13. 13. Move toward safety and seek help from a trusted adult or service
  14. 14. It helps people learn what worked and what to change next time
  15. 15. It has small steps, considers barriers and includes support
  16. 16. Advice can be inaccurate or unsuitable for a person’s situation
  17. 17. Listen without judgement and help them seek suitable support
  18. 18. Choices and environments can influence people’s safety, inclusion and wellbeing
  19. 19. A clear choice, its likely effects and evidence or reasons
  20. 20. use knowledge and support to understand how media messages can influence body image and choices
  21. 21. It can connect someone with support, information and safer options